My Sun Appreciation
I know that the preceding post was pretty dreary. When the sun finally made an appearance this weekend, it was wonderful!
We even managed to get in a short bike ride on Sunday. This was nice since the incessant rain has meant I’ve gotten very little use out of my new bike. I need to build up the distance I ride very gradually because my muscles aren’t always thrilled during bike rides. So, I’m taking it slow. This whole biking adventure is a big deal for me because my ability to exercise without triggering pain (mainly fibromyalgia pain) has been a major issue for many years now.
I also have to be mindful of pesticides. With my multiple chemical sensitivity, it is important that I ride in areas that have not been sprayed. This can be a challenge at this time of year where I live.
I can’t ever remember having so many rainy days consecutively like that. My muscle pain has been extreme. Anyway, when I set out to write something yesterday, I was aiming for something a bit more cheerful than my last post. I didn’t get very far writing yesterday before being interrupted. However, I did find an audio clip of a song that has been stuck in my head for days. With no disrespect to The Beatles, I don’t ordinarily have their songs stuck in my head. However, this song kept popping into my head during all of those back to back rainy days:
In any event, after about 24 rain-free hours, we had lots of rain again last night. There was even hail predicted but I didn’t see or hear any. Today, the sun is back out. My poor muscles are confused by all of the changes in the weather. However, I’m very grateful to be migraine-free right now.
While I have no shortage of ideas for topics to write about, I have been having difficulty with fatigue. It is frustrating to be bursting with ideas that I can’t get down as quickly as I’d like. It is what it is, though.
So, I will close with two photos that I took in our garden on one of the only days this month that it was not raining. Hopefully you all are practicing gentle self-care, advocating for yourselves, seeking out the support you need for coping with your illnesses, and maybe even enjoying some fresh air if it ever stops raining where you are.
This post was written by Jeanne at http://chronichealing.com. Copyright © Jeanne — chronichealing.com. All rights reserved.
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